"Be kind, sympathetic, and empathetic. Do not be judgmental. For as you judge others, they may judge you. It does not matter where someone comes from, how heavy or thin they are, how tall or short they are. The only thing that matters is who they are on the inside. So listen, hear, and offer support. And...try to walk a mile in their shoes before you breathe a word. I know you can do it."

- Joseph Andrus