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"Facebook is full of memes that say "It's OK to not be OK" and "Take care of YOU during this crisis" and other feel-good, self-serving messages. I call B.S.! These are the concepts that foster toilet paper hoarding, turning backs on the elderly and others who need help. Want to feel better about yourself? Stop being so self-centered. Get out of your own head and go do something for somebody else. Works every single, solitary time! Snap out of it!"