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"EXTREME KPOP/JPOP LEG SLIMMING WORKOUT!!! 1. The inner thighs 200 reps each side 2. The front and back thigh 200 reps each side 3.Fire hydrants 200 reps each side 4. Fire hydrant kicks 200 reps each side 5. Leg circles 200 reps each side 6. Lateral leg lifts 200 reps each side 7. Side pulses 200 reps each side 8. Inner thigh lifts 200 reps each side 9. Jumping jacks 200 reps 10. dancing kpop and jpop dance moves Do each sit twice"