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"Everything is perfect Right Here, Right Now. And Right Here Right Now is all there is. Forget about the past. It does not exist, except in your memory. Drop it. And stop worrying about how you're going to get through tomorrow. Life is going on Right Here, Right Now -- pay attention to that and all will be well. Embrace the present moment with gratefulness and wonder, and you will turn it into whatever you have been waiting for. "