"It's better to remain quiet; to keep your thoughts and anxieties and worries to yourself. Then you can pretend to be normal, and the people in your life can pretend that you're normal. And life, such as it is, goes on. But in doing so, it breaks away your soul one silence at a time, until there's nothing left except the empty shell you've always known you were. Only now everyone else can see it too, and they won't be able to get away fast enough. But you're only lonely, not alone, as you have your thoughts, anxiety and worry to keep you company. They're the only things that are a certainty in this life. Never count on people to be there for you, it will only break what's left of you."

- unknown