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"Six Affirmations of Personal Freedom 1. Something needs to change, and it’s probably me. 2. I don’t know how to do this but something inside me does. 3. I will learn from my mistakes and not defend them. 4. I will make right the wrongs I’ve done wherever possible. 5. I will continue to examine my behavior on a daily basis. 6. I will live my life in love and service, gratitude and trust. "

- Paul Williams & Tracey Jackson, authors of Gratitude & Trust