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"Foods that support the Kidney in Chinese Medicine Aloe Vera Barley Black bean Black Sesame seed Bone Broth Cinnamon Clove Dried Ginger Eggs Fish Kidney beans Meats Melon Millet Miso Onion Quinoa seafood Seaweed Walnuts Water Chestnuts Wheat Germ"

- Tuchy Palmieri "Food Contrarian"