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"If you have unrealistic thoughts like: you feel like you want to run away, leave and don't tell anyone where you are going. you make a promise to yourself that you will not go to dinner or parties with anyone. You feel like you are ruining others lives. You feel the blame for everything. You feel like there is crying inside of you but you can't release the tears. You feel like people are laughing at you and not with you. you may have an anxiety illness. and you hide it well. "