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"Abba Lot went to see Abba Joseph and said to him: ‘Abba, as far as I can, I say my little office, I fast a little, I pray and meditate, I live in peace and as far as I can, I purify my thoughts. What else can I do?’ The old man stood up and stretched his hands towards heaven. His fingers became like ten lamps of fire and he said to him: ‘If you will, you can become all flame.’"